Complementary support

Seasonal wellbeing and immunity

Sleep, nutrition, movement and stress management remain the foundations. Acupuncture, moxibustion or nutritional support may form part of an individual approach.

Nutritional guidance for seasonal wellbeing

Your situation

Support for seasonal wellbeing and immunity

As the days get shorter and winter beckons, did you know that your body is preprogrammed in Autumn to anticipate and prepare to defend against disease in winter? In fact, if you’re in good shape, your lymph nodes, your body’s waste disposal system, will be increasing in size to be able to cope with an expected up-tick in potential immunological attacks from the outside world. The next few weeks are critical for ensuring that this winter you can immunologically cruise until longer days flood our bodies with Vitamin D once again. Turbo charge your immune system with our IMMUNITY Treatments this Autumn:

IMMUNITY ACUPUNCTURE, with Lucy

A targeted, evidence-based combination of classic and neuro-acupuncture to enhance Natural Killer and T-Cell function; for those wanting to prepare the immune system before winter - it's suggested to book three sessions over three weeks for best effect.

IMMUNITY CUPPING, with Doshan

An intensive cupping session that stimulates the immune system and liver function, for those with a tendency for chronic illness through the winter.

IMMUNITY LYMPH, with Catherine

Lymphatic Drainage tailored to seasonally aligning your lymphatic system to prepare for winter.

To discuss with your practitioner

Treatments related to seasonal wellbeing and immunity

These treatments may be considered according to your goals, background and the precautions relevant to your situation.

Here to help

Not sure which treatment to choose?

Tell us what you need. The team will guide you towards the most suitable practitioner and approach within our scope of practice.

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